Understanding Your Eating - Sonia Oyervides 2016
Menu principale:
Understanding Your Eating
English
Versión Española
Versione Italiana
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Are you tired of trying to control what you eat?
Are you tired of dieting losing weight initially but eventually regain-ing it over and over?
Do you feel upset or worried every time you eat?
Would you like to be able eat without fear or constantly feeling worried?
Attend the revolutionary course developed in England by Professor Julia Buckroyd and run by Dr. Sonia Oyervides (Eng-land/Italy&Mexico) and find out why:-
- You eat for comfort .
- You eat more than you need or want to eat.
- You do a diet but eventually regain the weight you had lost.
- You may be managing your emotions through food.
Are you part of the 80 % of dieters that know very well how to lose weight, manage to lose weight but have replaced it over and over. Maybe you have gained even more weight once you have returned to your old habits around eating?
Is it difficult for you to understand why after having done so much effort to improve your relationship with food , you have failed to make sustainable and lasting changes in your eating behaviour; re-turning again and again to your old habits.
Understanding your eating program was developed by Prof. Julia Buckroyd, Emeritus Professor at the University of Hertfordshire , England. Who has 25 years conducting clinical research and expe-rience, working with people who have difficulties with their way of eating.
This program is designed for people who have realised that their food intake is more related to their emotions than in their physio-logical signs of hunger. People that are looking for healthier and al-ternative relationships with themselves rather than a rigid diet, with more temporary results.
Our seminars aim to promote a friendly, safe and confidential envi-ronment in which new ways of thinking and understanding the meanings around food are explored.
Are you interested to explore and learn more about the way you eat ?
Informations
Ask for information or Reserve your place by email at soniaoyervides@gmail.com
www.understandingyoureating.co.uk (English)
www.soniaoyervides.com (Spanish and Italian)